February 9, 2009

DOM today

Filed under: General Health — Mike @ 12:05 pm

We did the first workout of the series Sunday and I am sore today even though I was working out with lighter weights than I should have been.   I think the Imuran makes Delayed Onset Muscle Soreness worse for me. My joints were bothering me all day Sunday so I couldn’t workout as hard as I wanted to.

It’s supposed to be a nice day today so I will try to get some running in tonight.  Monday is always hard though, I just don’t seem to have much get up and go on Mondays.  Tuesday will be the next workout in the series.

I managed to remember to bring my toaster oven in to work today, so I have a chuck steak and will probably drive the rest of the crue crazy around 1 or 2 this afternoon when I am hungry for lunch.

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