Running, not so much
We did triceps and back yesterday so now the back of my arms are sore as well as my biceps. A little in my back, but not too bad. I couldn’t do as many pull-ups as I wanted since my biceps were so sore from Tuesday. I held off running because we are doing legs Thursday and I figure I will be sore enough from that without adding in some running soreness. Hopefully I will be able to manage something this weekend.
Cherie wants to do a 5k towards the end of March. (I think, not real sure of the date, got this second hand through Karen) Not sure if I work up to 5k by then, certainly not at my current rate. :/