Running off to a slow start
Well, the best laid plans and all. Monday night was raining and Tuesday wasn’t a verty good day, I was tired all day and came home beat. Now the weatherman is saying that it’s getting into the 20’s tonight so I am pretty sure that there will be no running tonight.
Karen and I ordered some workout videos from Cathe and you need to detirmine your one rep maximum for the various excersizes in order to know how much weight to use so I may work on that tongiht. I did my 1RM for curls and according to the calculator, it’s 35lbs. What a wuss I’ve become since the major workout prior to the wedding.