Nick talked me into joining FatSecret (FloridaMike). I figure it will be a good way to get back on track with my diet now that I am done with my Masters. No more excuses and all that. I am almost back up to 190 lbs and most of my clothes don’t fit anymore. I have been really lax about what food I am putting into my body and I need to get back to where I was after the hospital stay.
I haven’t really felt good since I got off the Prednisone, and I would like to actually wake up not tired for once. I suspect that just diet isn’t going to do it for me this time, my body isn’t shocked by lack of carbs anymore and can metabolize fat for fuel just fine. Getting the house ready for moving will act as some good low level exercise, but I suspect that I will need something more.
It’s hard to work out right now because Karen is having a horrible time with neck and back pain and doesn’t feel like doing anything after work. We used to egg each other on.