Category Archives: Uncategorized

How hot is it?

Posted on June 25, 2010 by Mike

From a forwarded email.  Not sure of the source.

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Push ups start delayed

Posted on June 9, 2010 by Mike

Holy crap I am out of shape.  I did 17 push-ups yesterday and today I am sore.  Per my regular DOMS schedule, tomorrow will be worse.  I’m thinking Monday is a good day to get started on the pushing.

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